Have you loved playing basketball since those childhood days? Or do you like to watch you dribble and dip the ball? Whether you play for work or just for fun and relaxation, one thing you should know: wearing the right basketball shoes is very important as wearing the wrong shoes can affect your physical health in the long term.

Why are the right shoes so important?

A basketball game requires a lot of intensity, constant jumping and stopping movements, and side-to-side exercises. Your feet are the ones that bear the brunt of all these intense movements. If you don’t have the right shoes, you can endanger your health. And no, it is absolutely not worth the risk if you are aware of the implications.

You could either get a chronic injury or an acute injury with the wrong shoes. A twisted ankle, injured knee, or back injury can always occur when your feet are not properly fitted with footwear. Wearing the right type will provide better prevention against any type of serious injury.

Just take a short break, think and decide to play with the right shoes on.

How do I choose the right shoes?

The reason for buying a basketball shoe shouldn’t just be because of its stunning looks. This is important to some people, but there are better reasons to think about it. First and foremost, it should be sturdy and durable. It should be extremely comfortable to wear for long hours and support running and jumping without overloading your feet and legs. Shock absorption is another feature that needs to be considered. Those high jumps will really need it. Most athletes prefer lightweight shoes for obvious ease. So take the time to try on the basketball shoes before you decide on one.

Be sure to check out the price tag before deciding on the shoe that will suit you best. A professional would definitely try to buy the best ones on the market as they can probably afford the most expensive ones. However, you don’t necessarily spend hundreds of dollars trying to find the right one. Just be a little rational and you are sure to find the shoes that will perfectly fit your budget. Reading some reviews from different brands is extremely helpful as customers are honest about their personal experiences.

So what are you waiting for? Play basketball this Saturday. Choose the right shoes that suit your playing style, minimize the risk of injury and keep playing safely.